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yoga

3 WAYS YOGA WILL HELP YOU LOSE WEIGHT

 

 

 

Do you hate exercise? If you’re anything like me you just hate getting hot and sweaty and hot and bothered? Well, have you ever thought of doing yoga? On and off it occurs to me that I should give it a go. As I’m on a mission to lose weight, I know exercise is a must. What about yoga? Here are 3 good reasons to choose yoga as part of your weight loss strategy.

 

Read more, it’s just getting interesting

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