How Often Should You Weigh Yourself?


  • Once a week?
  • Everyday?
  • Every now and then?
  • Never?


Why Get On The Scales At All?

Read more, it’s just getting interesting

Related Posts

  • 41
    THE MAGIC NUMBER  We probably all have been conditioned to have a number in our head that spells success in the weight loss game. What is your ideal weight? What magic number do you have in your head?  Somewhere along the line you figured out the number you are now…
    Tags: weight, scales, will
  • 40
      Did you overeat over Easter? I did. My intentions were all so good! I had it all figured out. I wasn't going to have any chocolate and was just going to eat as healthy as possible at home or out with friends or family. Chocolates for my nephews, I…
    Tags: day, time, you're, exercise, weigh, scales
  • 36
    Are You Taking Weight Loss Advice From Someone Who Has Never NEEDED To Lose Weight?   Are you taking weight loss advice from people who have never been overweight? Don't get me wrong about people like Michelle Bridges.  She obviously has an athletic body but what would she know about…
    Tags: weight, loss, lose, exercise