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greentea

3 WAYS GREEN TEA CAN HELP YOU LOSE WEIGHT

HOW CAN GREEN TEA HELP  YOU LOSE WEIGHT?

 

 

Media and many magazines often talk about green tea as being a ‘super food’.  It is always promoted as healthy and a great way to help you lose weight. Apparently it’s better for you than coffee and contains loads of antioxidants too.

 

It definitely sounds good. It’s the ‘go to’ beverage for Asian cultures and you see it everywhere in restaurants serving Asian cuisine. So what’s true about green tea? Is it all it’s cracked up to be? Well let’s take a closer look.

 

Read more, it’s just getting interesting

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THE TRUTH ABOUT COFFEE AND YOUR METABOLISM

COFFEE & YOUR BODY

 

I love nothing more than having a nice hot coffee in the morning and several throughout the day. Sometimes I wonder if it’s that good for me and maybe I should cut down. Maybe even give it up? I hear green tea is good for weightloss but I really really love my long black!  I’m hoping that the 5 long blacks a day I have are helping my metabolism or at least not doing me any harm.  But what does this popular drink actually do to our bodies and does it have any significant effect on metabolism and weight loss? Read on to find out for sure!

 

Read more, it’s just getting interesting

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    HOW CAN GREEN TEA HELP  YOU LOSE WEIGHT?     Media and many magazines often talk about green tea as being a 'super food'.  It is always promoted as healthy and a great way to help you lose weight. Apparently it's better for you than coffee and contains loads of…
    Tags: tea, weight, lose, metabolism, weightloss, greentea
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