Tag

closeteater

ARE YOU A CLOSET EATER?

DO YOU EAT IN SECRET?

 

Are you a closet eater? Do you sometimes eat in secret? Do you eat less in front of others and then just pig out when you’re alone? And it’s usually unhealthy junk food. I don’t think anyone would hoard their fruit and veg in private! It’s definitely something we should probably try to recognise, work out the whys behind it and then work to change it. Here’s how to know if you’re a closet eater and what to do about it if you are!

 

Read more, it’s just getting interesting

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