I love nothing more than having a nice hot coffee in the morning and several throughout the day. Sometimes I wonder if it’s that good for me and maybe I should cut down. Maybe even give it up? I hear green tea is good for weightloss but I really really love my long black!  I’m hoping that the 5 long blacks a day I have are helping my metabolism or at least not doing me any harm.  But what does this popular drink actually do to our bodies and does it have any significant effect on metabolism and weight loss? Read on to find out for sure!


Read more, it’s just getting interesting

Related Posts

  • 51
      THE FACTS THAT WILL MAKE YOUR HAIR STAND ON END   Do you know all the facts about energy drinks? Especially if you are drinking them to lose weight?   There are many energy drinks available out there, and the common theory is that you can drink them as…
    Tags: coffee, caffeine, weight, redbull, lose, weightloss, exercise
  • 44
    HOW CAN GREEN TEA HELP  YOU LOSE WEIGHT?     Media and many magazines often talk about green tea as being a 'super food'.  It is always promoted as healthy and a great way to help you lose weight. Apparently it's better for you than coffee and contains loads of…
    Tags: tea, weight, lose, metabolism, weightloss, greentea
  • 38
    HAS YOUR WEIGHT LOSS GONE UP IN SMOKE? Have you been gaining weight after losing it?  It can be really difficult to lose weight, most of us know this.  It takes next to no effort to put on weight but trying to lose it is a different story. The effort…
    Tags: weight, weightloss, lose, exercise