IS IT WORTH TAKING A MULTIVITAMIN?
Multivitamins have been around for a long time, but are they actually worth taking? More importantly if you’re trying to lose weight are they going to make a difference to your efforts?
I’ve done some research and found out some surprising things about multivitamins. Multivitamins might actually be worth the money you pay for them.
DOES WHAT YOUR HUSBAND THINK OF YOU NAKED SABOTAGE YOUR WEIGHT LOSS?
Do you ever stop to think what your husband or partner might think of you naked? I do, all the time. I’m really not convinced he can really like what he sees. I don’t think this is because I have low self-esteem or anything like that, but I think perhaps he and men in general are consistently inconsistent! They appear to like all women, proving the common denominator is being a woman not the size of your butt or boobs! Of course women and men think differently in how we view our own attractiveness but can this be affecting what you do to lose weight?
DO YOU EAT IN SECRET?
Are you a closet eater? Do you sometimes eat in secret? Do you eat less in front of others and then just pig out when you’re alone? And it’s usually unhealthy junk food. I don’t think anyone would hoard their fruit and veg in private! It’s definitely something we should probably try to recognise, work out the whys behind it and then work to change it. Here’s how to know if you’re a closet eater and what to do about it if you are!