Do you hate exercise? If you’re anything like me you just hate getting hot and sweaty and hot and bothered? Well, have you ever thought of doing yoga? On and off it occurs to me that I should give it a go. As I’m on a mission to lose weight, I know exercise is a must. What about yoga? Here are 3 good reasons to choose yoga as part of your weight loss strategy.
IS IT WORTH TAKING A MULTIVITAMIN?
Multivitamins have been around for a long time, but are they actually worth taking? More importantly if you’re trying to lose weight are they going to make a difference to your efforts?
I’ve done some research and found out some surprising things about multivitamins. Multivitamins might actually be worth the money you pay for them.
DOES WHAT YOUR HUSBAND THINK OF YOU NAKED SABOTAGE YOUR WEIGHT LOSS?
Do you ever stop to think what your husband or partner might think of you naked? I do, all the time. I’m really not convinced he can really like what he sees. I don’t think this is because I have low self-esteem or anything like that, but I think perhaps he and men in general are consistently inconsistent! They appear to like all women, proving the common denominator is being a woman not the size of your butt or boobs! Of course women and men think differently in how we view our own attractiveness but can this be affecting what you do to lose weight?