Merry Christmas




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I know we say this every year, but where did the time go? I hope you all feel like you’ve accomplished a few things as we wind up to the end of the year and getting ready for a very Merry Christmas.

For me, like everyone really, life is an ongoing journey so I try not to feel like I should have done more or less or different. We change and grow as time goes on (hopefully)!

I’d like to take this post to thank everyone who has read my blog this year as I started it from scratch. I hope you will stick around and learn more about trying to achieve a healthy weight. For those of you who don’t know, I’m now studying for an Advanced certificate of Nutrition and Health, specialising in Healthy Body Weight. I cant wait to share what I learn with you, and hopefully give you more tools to help you on your quest for that healthy weight!

In the meantime, I’m taking a little break from my computer to spend time with the family, otherwise my kids will just become one with the playstation!




Hoping for a new post on the 10th January where we can tackle some more fun and games with out weight! Now remember you don’t have to stack on the kilos just because its Christmas. If you missed my post on maintaining weight over the Christmas holidays check it out here for some inspiration.

Have a very Merry Christmas and a fantastic New Year. I will see you all after the festivities die down.


Dee xx


(photo credit markus spiske via visual hunt cc by)

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